Tri-Club Circuit Training Class is a group of three people who are interested in getting back into shape, meeting new people and save money at the same time. It will be $30 per session 2x week for six weeks. That means $360 for each person for 6 weeks of training. The training will take place at Synergy Fitness Studio at 1505 North Point ( just behind the Marina Safeway). If you want to find out days and times or have any questions e-mail me at ejedgerton@aol.com and put in the subject line …

Welcome my name is Senita and I have started this meet up group to help others like me who are in need of a challenge workout. Its a 1 hour motivating group circuit traning class.It will have your blood pumping and your heart going and your able to do it at your own pace and still get a good workout. In the class we would be doing cardio training, isometrics, plyometrics, strength & flexibility training,and much more all levels are welcomed.The classes are indoor and outdoor, we are trained by P …

Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! This is designed for you who want to get fit, lose weight and have a great time. Take one step towards to a healthy life come and join us. We'll take you through an energetic, dynamic and functional circuit training that involves a combination of body weight exercises, resistance training, interval cardio movements and other cutting edge conditioning exercises. Together we will take fitness into a totally different …